Water component of the basic elements of life and our health, but not complete, you need all the members of our bodies, including the largest member is the skin of this component vital to the performance of its functions is important, and affected skin just like any other member water shortages and drought, and Aho benefits of drinking water for the skin:
1 - drinking water in quantities suitable works to hydrate the skin and thus skin appears more youthful and healthy
2 - drinking water is the best natural way to fight wrinkles and skin to appear more freshness
3 - Drinking water gives flexibility and shine of the skin also nourishes the skin cells and tissues and works as a medium for the transfer of nutrients to cells
4 - drinking water treated constipation the first enemy of the skin and causes the black halos
5 - Make a glass of water your personal companion if you want healthy skin flawless and a lot of acts of eating fruits and vegetables, they contain more than 90% water
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