There is much talk about teeth whitening methods, but prevention is better than cure dentist Lindy Orlin from New York talked about foods and environmental factors that can damage your teeth, and how to prevent it
Colorful foods
Dr. Orlin explains that any foods or drinks whether colored pasta sauce, blueberry blue, coffee, or red wine teeth Stltkh. While nearly impossible to completely get away from these foods completely, you can Tharba coloration by eating these foods in moderation, and cleaning teeth twice a day, or whiten your teeth.Drunkenness
Says Dr. Arlene, that anything goes sugar is bad for your teeth, but the real problem begins when you eat foods that are rich in sugars overload, whether candy, soda, or even fruit! "When you eat sweet foods, sugar prevents saliva to neutralize acids in the mouth that prevent the plaque on the teeth that leads to cavities. And advises Orlin always cleans teeth after every meal, especially sugary foods. Smoking enough to know that
Smoking
Bad for each body until it stops, but to make sure more Smoking dries out your mouth, and reduces saliva, causing form cavities and plaque. Says Dr. Orlin that tobacco causes stained teeth also badly, in addition to the risk of mouth cancer.
Prevention
You can not prevent yourself from traditional foods such as pasta and wine, but there are ways that can be used to reduce the potential threats to your teeth. Says Dr. Orlin "chewing sugar-free gum very good for your teeth, they deviate mouth and prevent the accumulation of plaque bad. Just make sure that the product is free of sugar in addition to clean the mouth and teeth brushing and flossing always
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