It is known that the sun and smoking Ajlan in the appearance of wrinkles, but scientists warn that sugar is responsible for half of skin aging and stressed specialist skin and a relationship between food intake and Appearance of man, warning that sugar causes inflammation that destroys skin cells, causing lack of skin colorand increase the thickness of skin and relaxes .. Therefore devised a diet special anti-wrinkle few sugar and rich in protein, and focuses mainly on cold-water fish such as salmon and tuna that contain factors anti-inflammatory, and also encourage get carbohydrates from fruits and vegetables such as cherries, blueberries, kiwi, peaches, spinach .. It Food Diabetes few plants they carry sugar into the circulation slowly due to its richness in fiber and avoid fruits and vegetables that contain on Diabetes large plants such as bananas, potatoes, corn and peas
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