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| Study: smoking deprive you of sleep |
A recent German study found that smokers are getting fewer hours sleep, than non-smokers. "The
study author Stefan kohrz of the Faculty of medicine Berlin, Germany
the study recently published in the journal" Biology "Addiction" among
the nearly 1,100 smokers participating in this research
17%
get hours less than six hours sleep each night, compared to 7% of
non-smokers, and 28% of smokers suffer from intermittent sleep versus
19% of non-smokers in the study participants. The
researchers took into account other factors affecting sleep such as
age, weight, alcohol, smoking has been linked to poor sleep.
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