To get rid of belly fat and buttocks

To get rid of belly fat and buttocks

After dieting, women feel frustrated is the thinnest parts of the body and other parts are not affected by or responding to the "diet", the fat remains accumulated without any significant progress in the areas to be disposed of, specifically the abdomen and buttocks, the common denominator between women with PEAR PEAR "body" and "the Apple man has emerged in the rumen.

After dieting, women feel frustrated is the thinnest parts of the body and other parts are not affected by or responding to the "diet", the fat remains accumulated without any significant progress in the areas to be disposed of, specifically the abdomen and buttocks, the common denominator between women with PEAR PEAR "body" and "the Apple man has emerged in the rumen.

The emergence of the abdomen does not constitute a danger to the fitness, but serious childhood obesity because it concentrated on vital organs like the liver, spleen, kidneys, and childhood obesity is distorting the shape of buttocks women striking and deprive them of appropriate clothing and stylish.

Diet and freshness

And men with healthy body svelte and agile women without pallor, explained Dr. Ali Abdel Aal dietician and natural herbal remedies and Vice-President of the Academy "Ontario" Canada during good morning ya Arab satellite channel MBC upper body response to dieting more than bottom saying: Science of sports nutrition Physiology the first thing is to respond is the face, so we found during our work with slimming, dieting and his ilk cause dmor face dramatically, and abroad where to This diet and stay away from eating vegetables for high prices, as opposed to the availability of these options with our country, make us more and more comprehensive.

And the Dr. Abdul-AAL that you can avoid facial pallor during dieting simple and easy way, by eating fruit such as bananas and apples before meal 20 minutes to keep your face and splendor, and at the same time interact with body fat your diet well, using the words of Almighty God "and fruit which they choose and meat birds which they desire," the researchers found that eating fruit before eating does not atrophy of facial muscles or wilt and tired, although the fat from the top The body to the bottom, unlike their formation from the bottom to the top.

And Dr. Paul's secret fat from top to bottom to do gravity and several other factors, including lack of movement, faced by computer users for long periods or TV viewers, fat always concentrated in Kassala areas, and may contribute to the correct session get belly taut, avoid some tags that divide the abdomen into halves, and Dr. Paul advised everyone to sit in a meeting his slender broadcasters, because they prevent the fat around the abdomen for men and Lower body.

Goodbye to the rumen

And Dr. Ali Abdel Aal some tips that help you get rid of abdominal protrusion and increased fat in the buttocks.

1 – Orange Zest: you can use with spray Orange power by eating directly out of the lower part of your body fat, but don't skin before eating long to avoid bitterness.

2 – sleep after eating: Beware of sleep after eating directly for you finances tgmr bitter food causing bloating and abdominal size increases with repeat the habit, here you must remember tip sidna Ali bin Abi Talib, the Prophet's Hassan says: "my son if you want to be the healthiest people observed three, eat and you desire, don't bring food until she desires, and introduce yourself to the washroom before you sleep, your doctor.

3. get rid of abdominal residue: Dr. Abdul-AAL of the importance of access to the bathroom before bedtime to expel stomach residues, and better cleaning action of the abdomen every week, and is one of the effective disappearance of the abdomen, abdomen cleaning referred to by the Prophet peace and prayer "if something heals from the death of Senna was" If there is a healing of the death of Senna was "balsna walsnot", said Mustafa you four healing every disease but boring Senna walsanot ", It is a drink drink after meals not only makes your body benefits from food and cleans the stomach, and is used as a means of getting rid of excess food and satiety, especially the colon of carpal end of the RADIUS below which accumulate the waste for a long time as a result of lack of gastric emptying properly, in addition to the "bathroom syphilis" which does not allow to dump all stomach contents, so we recommend at a bath chair lift and dump properly.

In the case of the waste ferment in the abdomen appear with some of the symptoms of Melasma, facial blemishes, dark circles, puffiness under the eyes in addition to malaise and depression, so prepare to expel toxins from the belly of the important processes that contribute to get rid of belly size.

4. blood type: you can also use the way some have resorted recently "test fingerprint", and her doctors initially resorted to see food allergies and cause urticaria and allergic to the body of some food, but it was discovered that blood and fingerprint of a machine through which foods that the body will respond with increased weight which varies from person to person, so always prefer dieting detail to suit each person by nature.